Enhance the wellbeing of your staff with my Wellness Roadmap
How a 30 minute nutrition consultation with employees WFH can help improve their energy and wellbeing.
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linda9277
Aug 12, 20203 min read
Stay hydrated for a super productive day
So, last but most definitely not least in the POWER series, comes R for Revitalising Drinks. This component takes centre stage as it...
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linda9277
Jul 30, 20205 min read
Boost your Energy & Immunity with Vegetables & Fruit
Next on my POWER plate is E for Energising Vegetables & Fruit. #packedwithnutrients for a healthy immune system - needed more than ever.
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linda9277
Jul 7, 20202 min read
The POWER of nutrition to invigorate your workforce
Back in 2013 when I wrote my book “No Caffeine Required – What To Eat to Energise Your Working Day Naturally” I created the POWER Eating...
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linda9277
Jul 2, 20204 min read
Boost your fruit & veg intake to give yourself maximum protection as you transition from lockdown
Wearing masks on public transport is compulsory from today, which is no doubt a good precaution against the spread of COVID as people...
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linda9277
Jun 15, 20204 min read
10 ways to nourish your immune system as you exit lockdown
Apart from wearing masks on public transport,here are 10 tips to help you fortify your immune system.
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linda9277
Jun 8, 20202 min read
Onboard your graduates with an Energising Eating Plan
If you’re onboarding new graduates right now, their experience will be very different to what it would have been only a few months ago....
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linda9277
May 19, 20203 min read
Why Chocolate isn’t only for Valentine’s Day
Great news for chocolate lovers! Everyone loves chocolate, don't they? It’s the symbol of romance, pleasure and decadence. And even...
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