The best time for new beginnings is NOW!
If you feel you need to press the RESET button after the sluggish months of Winter, the Spring Reset programme is for you!
Nutritional Therapist, Linda Munster and Personal Trainer & Lifestyle Coach, Claire Foy invite you to attend their 5-week Online Spring Reset Challenge.
AN ONLINE COURSE TO FIT IN WITH YOUR LIFESTYLE
QUICK & EASY HEALTHY SEASONAL RECIPES
WEEKLY EXERCISE TIPS
TOOLS & MOTIVATIONAL TIPS TO HELP YOU TO HELP YOU SPRING INTO SPRING!
A SUPPORTIVE COMMUNITY OF FELLOW PARTICIPANTS ON FACEBOOK
What you get:
A chance to re-establish a healthy, mindful relationship with food and create the life you want to live
A flexible, family friendly food plan with delicious, wholesome seasonal recipes to download to your phone or tablet so you can take them to the shops with you
Full support and expert nutritional / fitness advice from Linda and Claire via a private Facebook group where you will meet your fellow participants, swap tips and recipes, ask questions, share your successes and have fun!
Bonus challenges, recipes and mindful exercises throughout the programme
Programme is accessible anytime, anywhere, so it's easy to manage even with a busy lifestyle
A new radiant and confident you, in perfect shape for the Summer and beyond!
Programme starts Monday 16th April and ends Monday 21st May. Everyone is welcome!
Cost: £60 for 5 weeks (special price for Pounds for Pounds only)
Are you in? Sign up below and I'll get back to you as soon as possible with payment details.