GET IN TOUCH

+44 (0) 7768 478444

Watford, England, UK

LUNCH & LEARN

  • Talks on a number of nutrition-related topics to support employees and promote greater wellbeing in the workplace

  • Length: approx 60 mins

  • Informative and fun

  • Objective: to encourage a change of behaviour / habits that will benefit both the individual and the organisation

POPULAR TOPICS

  • POWER Nutrition for Lasting Energy

  • How to lose weight healthily and keep it off

  • Heart health

  • Nutrition for memory and concentration

  • Good mood foods

  • Healthy gut, healthy you – the importance of digestive health

  • Boost your immunity

  • Eat well to improve your resilience to stress