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+44 (0) 7768 478444

Watford, England, UK

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WORKPLACE WELLNESS

HEALTHY EMPLOYEES MEAN A HEALTHY BUSINESS

CORPORATE NUTRITION

Linda Munster Nutrition offers corporate talks and workshops that empower businesses and their employees to make the healthiest food choices so they can be the best version of themselves.  

As an employer you can expect the following benefits of good nutrition:  

  • Increased potential for greater productivity, performance and employee engagement

  • Reduced illness and absenteeism

  • Improved employee morale through supporting education and healthy choices 

 

Benefits to employees:

  • Improved wellbeing and health (for example, more energy, lower cholesterol levels and blood pressure, balanced blood glucose and weight loss)

  • Better able to stay focused and concentrate without the dreaded mid-afternoon slump

  • Greater resilience to manage stress

 

The programmes produce tangible and measurable health and productivity benefits.

Linda teaches participants about healthy eating habits, the importance of physical activity, and a range of other topics that help reduce the risk of chronic illness and help people live life to the full. 

Services include:

  • Lunch & Learn

  • Group Wellbeing Workshops 

  • Lose Weight at Work

  • Drop-in Clinics

Linda Munster dipION

Nutrition & Health Coach / Speaker

CORPORATE WELLNESS SERVICES

GROUP

WELLBEING

WORKSHOPS

"I have finally managed to control my sweet tooth, and rarely feel the old constant urge to binge on choc and cakes..."

RUTH C.

"In just 4 weeks I’ve lost 9lbs and 2 inches from my hips..."

PETER G.

WHAT CLIENTS ARE SAYING

"Linda helped me to bounce back to an energised lifestyle with her helpful, honest advice and support..."

JANE R.

"Linda's programme does not feel like a diet, in fact I’m eating much more than normal and don’t feel hungry. I’ve even lost 11 lbs and feel so much better!..."

LORRAINE B.

"Happy to have lost 5lbs too.  A real plus is that it hasn’t been a problem adapting the programme for the whole family, I just cook the food we normally eat but include lots more veg..."

BARBARA B.

"The thing that stood out for me was that I liked the diet! I actually really enjoyed the recommended foods and to learn about diet too was such a bonus..."

VICKI K.

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